"Kata are very important, they strengthen the body, condition the mind, train the spirit, enhance co-ordination, improve the reflexes and allow contact with the past. They are the essence of Karate-Do."
Master Harada
Kata is paramount to the practise of KDS Karate. It is essential in order to develop the body condition required for longevity and true progression with the KDS practise.
KDS katas are performed slowly initially. This allows the body to learn how to fully use the musculature in relaxed expansive and focused movements. Once this condition has been achieved, any kata speed is possible for the karateka.
The Kata Master Harada teaches are:
Shorin-ryu Forms
Taikyoku – First Cause
- Shodan (1st)
- Nidan (2nd)
- Sandan (3rd)
Heian – Peaceful Mind
- Shodan (1st)
- Nidan (2nd)
- Sandan (3rd)
- Yodan (4th)
- Godan (5th)
Bassai – To Penetrate a Fortress
- Dai (Major)
- Sho (Minor)
Kanku – To Look at the Sky
- Dai (Major)
- Sho (Minor)
Empi – Flying Swallow
Gankaku – Crane on a Rock
Shorei-ryu Forms
Tekki – Horse Riding
- Shodan (1st)
- Nidan (2nd)
- Sandan (3rd)
Jutte -Ten Hands
Hangetsu – Half Moon
Jion – named after a Buddhist temple
Jiin – named after a Buddhist saint
Meikyo – Mirror of the Soul
Nijushiho – Twenty Four Steps
Sochin – Preserve the Peace
Goju Kata
Sanchin
Tensho
Bo Kata
Matsukaze
Sakugawa
Shu Shi No Kon