You are warmly invited to attend the Estonia course from 14th to 16th of June. Sunny Võsu is waiting for us.
Location
Practice venue:
Times
We will start on Friday evening at 19:00.
Saturday we have two practices: 10:00 to 12:30 and 16:00 to 18:30.
Last practice is on Sunday morning at 10:00 to 12:30.
Themes
The use of back muscles in performing maete- and oi-tsuki strikes, maintaining stability and mobility in the striking stance. The application of hikite in attack.
Maintaining focus on counterattack in defense. Preserving joint freedom and utilizing the body while in a defensive stance, achieving sensitivity and good contact with the blocking hand, and applying hikite.
Katas:
Tekki Shodan, Tekki Nidan and Tekki Sandan.
Accommodation
Accommodation is organized in Männisalu Holiday Centre.
Hostel is offering rooms for two (55€/room per night) and for five person (100€/room per night). Rooms are with toilet and shower.
Breakfast is 8€ and lunch is 10€.
Friday and Saturday dinner will be at the local Pub. After Saturday dinner there will be Sauna at Männisalu Holiday Centre.